How to STOP SMOKING – How to Kick Your Smoking Habit
An electronic cigarette is simply an electric device which simulates traditional tobacco smoking in a manner similar to the latter. It usually includes an Atomizer, a battery, and a tank just like a cap or cartridge. Instead of tobacco, the smoker inhales vap instead. Therefore, utilizing an electronic cigarette is frequently described as “smoking”. Also known as a “iquid”, it generally does not contain any tobacco at all.
Electric cigarettes are a great way to stop smoking forever. Many smokers have tried and failed to quit through the use of conventional cigarettes. They are not only expensive and inconvenient (being always on the run), but they can be highly addictive as well. They are also associated with secondhand smoke, which can be harmful to anyone around the smoker. On top of that, they are just plain uncomfortable.
The electronic cigarette, on the other hand, is comfortable and easy to utilize. They are convenient because they are not only portable, but they don’t need any sort of cigarette case. There are even some models which are rechargeable! Many of them operate on standard batteries which are available locally. The electronic cigarette contains nicotine, a substance that is found in cigarettes, but is also found in chewing gum and inhalers.
One of the main reasons why an electric cigarette is becoming so popular in the last few years is basically because tobacco companies want people to believe that their cigarettes are still dangerous. After all, it took years to allow them to recognize that smokers just aren’t that addicted to nicotine in the end! Now the tobacco companies are trying to convince us that the dangers of cigarettes when used over an extended period of time can cause lung cancer or worse. But, as is generally the case, these claims are unfounded.
Much like most things in life, there will always be a risk involved when using anything that can be ingested, inhaled or otherwise absorbed into the body. This is also true when it comes to electronic cigarettes and their liquids. Studies have shown that nicotine is highly addictive, but the same can’t be said about vapors. Vapor cigarettes usually do not raise blood pressure or heartrate like cigarettes do, they do not contribute to the forming of blood clots like cigarettes do, plus they are much safer than cigarettes.
Why would anyone consider using an electronic cigarette instead of a normal one? One reason will be the convenience of this type of Puff Bar product. You don’t need to carry around a large bag of cigarettes as if you would with a normal one; it is possible to simply plug in your electronic cigarette whenever you wish to smoke.
Electric cigarettes also help to keep you from getting the dreaded withdrawal symptoms that often come when you stop smoking. For many ex-smokers, the hardest thing about quitting smoking is actually giving up. Many discover that their first month after quitting cigarettes is simply as hard as the first month they smoked.
There are several drawbacks to an electronic cigarette though. For example, not absolutely all vapor cigarettes are created equally. Some use real tobacco but turn out to be very watered down as well as worse synthetic versions of genuine. Others use only a fake tobacco but put so much flavoring to their liquid that you actually might think it’s flavored tobacco. Most electronic cigarettes are going to fall somewhere within both extremes, so choose your model carefully.
If you need to get high as fast as possible, then speed up your hit. The nicotine within vapor cigarettes isn’t addictive, but the speed of which you hit your mark determines how addictive the cigarette is for you personally. You will feel popular of nicotine immediately, but this hit isn’t just as addictive as if you smoked a regular cigarette. If you want to finish the entire bottle without smoking another single puff, then ensure that you pace yourself. The nicotine build up inside your system can be quite dangerous if you overdo it, so ensure you don’t overdo it.
One more thing to keep in mind is that many of these products are nicotine free. While you won’t experience the “high” that cigarettes provide, you’ll still receive nicotine through the nicotine you are inhaling. It’s just a matter of time before your body builds up an addiction to nicotine, so it pays to use these products sparingly and under medical supervision. Use these along with your quit smoking support, and don’t make the error of relying solely on them.
With vapor cigarettes, you don’t need to deal with those nasty unwanted effects that are associated with most forms of nicotine consumption. You can find no throat or mouth irritation that comes with using a vapor cigarette. You won’t experience any headaches from taking in the nicotine during your lungs. You also don’t have to deal with the dreaded aftertaste that you will get from regular cigarettes. Vapor cigarettes enable you to get all of the benefits of smoking without the harmful unwanted effects.